$26 YOGANCE: MASSAGING the JOINTS Toys Games Sports Outdoor Recreation Fitness Exercise Yoga Pilates Yoga YOGANCE: MASSAGING JOINTS the half YOGANCE:,MASSAGING,yangtalad.ac.th,$26,the,Toys Games , Sports Outdoor Recreation , Fitness Exercise , Yoga Pilates , Yoga,/almagest62095.html,JOINTS $26 YOGANCE: MASSAGING the JOINTS Toys Games Sports Outdoor Recreation Fitness Exercise Yoga Pilates Yoga YOGANCE: MASSAGING JOINTS the half YOGANCE:,MASSAGING,yangtalad.ac.th,$26,the,Toys Games , Sports Outdoor Recreation , Fitness Exercise , Yoga Pilates , Yoga,/almagest62095.html,JOINTS
YOGANCE: MASSAGING the JOINTS
YOGANCE: MASSAGING the JOINTS
Healthy joints help you stay mobile, prevent injury and keep us living in a comfortable body. Joint care has been the most crucial aspect of my practice as I age. I try to always be mindful of oiling up my joints and giving them lots of loving attention.
One way I do that is by moving in breathy, wiggly, non-angular ways. Combining the mindfulness of yoga and dance (yogance) helps strengthen the muscles around the joints providing support, while moving in non predictable ways to keep the body adaptable and quick witted.
This yogance focuses primarily on keeping the joints lubricated and having lots of fun doing it! Come move free with me!
------------------------------------------------------------------------------------------------------------------ *Running time: 51:34 *Final sale. *No refunds under any circumstances. *DISCLAIMER: Tamara quot;Cuchiraquot; Levinson, nor MovMEANT shall be held responsible for damages of any sort. Proceed at your own discretion.
------------------------------------------------------------------------------------------------------------------ NOTE: Ongoing weekly classes on Patreon.com/MovMEANTclasses
Classes are ALL LEVELS for all bodies.
Invest in yourself. Invest in your health.
All classes sold separately at https://www.etsy.com/shop/MovMEANT/items
Cuchira and Ruben offer private sessions online and in-person for those seeking to reach further in their practice and/or for specific needs. Reach out to email@example.com for more information.
MovMEANT.com to learn more about the practice and it’s offerings.
This third round of investments includes 15 organizations and totals $9.35m
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